The Five Domains Model

The Five Domains Model is a framework that organizes factors affecting human health and well-being into five interconnected areas: physical, psychological, social, environmental, and economic. Each domain influences our overall quality of life. For example, physical health includes fitness and nutrition, psychological health pertains to mental well-being, social health relates to relationships and community, environmental health concerns our surroundings, and economic health involves financial stability. Understanding these domains helps us recognize how different aspects of life interact and contribute to our overall health and happiness.