The Dual Process Theory

The Dual Process Theory suggests that our thinking operates through two systems. System 1 is fast, automatic, and intuitive, guiding our quick everyday decisions—like recognizing a friend's face. System 2 is slower, more deliberate, and analytical, used for complex problem-solving, such as planning a budget. While System 1 helps us navigate routine tasks quickly, System 2 kicks in for deeper reasoning when we face challenging situations, ensuring we consider the issues more thoroughly. Both systems work together, shaping how we acquire and process general knowledge in our daily lives.