The Denial of Death (Ernest Becker)

The Denial of Death, by Ernest Becker, suggests that much of human behavior is driven by an unconscious fear of mortality. Because death is inevitable and often frightening, people develop mental defenses—like creating cultural beliefs, pursuing achievements, or seeking meaning—that help them avoid confronting their mortality directly. These mechanisms give a sense of purpose and permanence, allowing individuals to feel secure despite life's transient nature. Becker argues that understanding this denial is key to addressing psychological conflicts and leading more authentic lives.