The Biophilia Hypothesis: A New Framework for Understanding the Role of Nature in Human Health

The Biophilia Hypothesis suggests that humans have an inherent connection to nature and that this relationship is essential for our well-being. This idea posits that our physical and mental health improves when we spend time in natural environments. Engaging with nature can reduce stress, enhance mood, and foster creative thinking. By recognizing this bond, we can better understand the importance of preserving natural spaces and incorporating nature into our daily lives, ultimately supporting healthier, happier communities.