Thai Kickboxing

Thai kickboxing, also known as Muay Thai, is a traditional martial art from Thailand that combines striking techniques using punches, kicks, elbows, and knees. Known as the "Art of Eight Limbs," it emphasizes not just physical strength but also strategy and resilience. Practitioners train in both stand-up fighting and clinch work, where they use body positioning to gain control over opponents. Muay Thai has gained global popularity for its effectiveness in self-defense and its rigorous fitness benefits, often featured in competitive combat sports and mixed martial arts (MMA) training. The discipline also carries rich cultural significance in Thailand.