Teen Mental Health

Teen mental health refers to the emotional, psychological, and social well-being of adolescents, usually between the ages of 12 and 18. During this period, teenagers experience significant changes and challenges, including identity formation, peer pressure, academic stress, and relationship dynamics. Mental health issues such as anxiety, depression, and stress can arise and impact their daily lives. It's crucial to promote awareness, provide support, and encourage open discussions about feelings to help teens navigate these challenges. Early intervention and access to resources, like counseling and peer support, significantly contribute to healthier outcomes for their mental well-being.