suicidal ideation

Suicidal ideation refers to having thoughts or wishes about ending one's own life. It can range from fleeting thoughts to detailed planning but does not necessarily mean a person will act on these feelings. Factors like mental health conditions, overwhelming stress, or emotional pain can contribute to these thoughts. Recognizing suicidal ideation is important because it signals that someone is struggling deeply and may need support or professional help. If someone expresses these thoughts, it’s crucial to take them seriously and encourage them to seek help or contact a mental health professional.