sweets

Sweets are foods primarily made with sugars or sweeteners, often combined with ingredients like fruits, chocolate, or dairy to enhance flavor and texture. They satisfy the desire for a sugary taste, providing quick energy. Common examples include candies, chocolates, pastries, desserts, and syrup-laden dishes. While enjoyed for their flavor and indulgence, moderation is recommended to maintain balanced nutrition and avoid excess calorie and sugar intake. Sweets can also feature cultural and traditional significance in various cuisines worldwide.