Street Workout

Street Workout is a form of physical exercise performed in outdoor public spaces, utilizing body weight and minimal equipment such as bars and ledges. It focuses on strength, flexibility, balance, and endurance through exercises like pull-ups, push-ups, dips, and gymnastic movements. This practice emphasizes functional movements that enhance overall fitness and can be tailored to different skill levels. It's accessible and cost-effective, promoting community engagement and outdoor activity. Street Workout blends athleticism with creativity, often involving skill-based moves and routines that showcase individual strength and coordination.