Stephen Kaplan

Stephen Kaplan is an American psychologist known for his work in environmental psychology, particularly the study of how natural and urban environments affect human behavior and well-being. He, along with his wife Rachel Kaplan, developed the Attention Restoration Theory, which suggests that spending time in nature helps restore our mental capacity, especially after periods of intense focus or mental fatigue. This theory emphasizes the importance of green spaces for improving attention, reducing stress, and enhancing overall quality of life. Kaplan's research has significant implications for urban planning, public health, and environmental conservation.