Stephen Kaplan (psychologist)

Stephen Kaplan is a psychologist best known for his research on how natural environments impact human well-being. He developed the concept of "restorative environments," suggesting that spending time in nature helps reduce stress, improve mood, and restore mental focus. His work emphasizes that natural settings provide a sense of being away, fascination, and compatibility, which aid in mental relaxation. Kaplan’s research highlights the importance of incorporating natural elements into daily life and urban planning to promote mental health and overall quality of life.