Sexual Wellness

Sexual wellness refers to a person’s overall sexual health, including emotional, physical, and social aspects. It involves understanding one’s own body, having safe and consensual sexual experiences, and maintaining healthy relationships. Sexual wellness promotes awareness of sexual rights, responsibilities, and education about sexually transmitted infections (STIs), contraception, and consent. It emphasizes the importance of communication and respect between partners and encourages seeking help when facing sexual health issues. Overall, it aims to enhance one’s quality of life and foster healthy attitudes toward sexuality.