sex therapy

Sex therapy is a specialized type of counseling that helps individuals or couples address sexual concerns, such as performance issues, low desire, or intimacy problems. A trained therapist provides a safe, non-judgmental space to explore emotional, psychological, and physical factors impacting sexuality. Through open communication, education, and often exercises or assignments, clients can understand their feelings, improve intimacy, and develop healthier attitudes toward sex. The goal is to enhance sexual well-being, confidence, and relational connection, fostering a satisfying and respectful sexual experience for each person involved.