sensory modulation

Sensory modulation refers to the brain's ability to regulate how we experience and respond to sensory information from our environment, such as sights, sounds, textures, and smells. It helps us maintain a balanced response—either calming ourselves when overwhelmed or alerting ourselves when needed. Effective sensory modulation allows us to function comfortably in different settings, while difficulties can cause hypersensitivity or hyposensitivity, leading to challenges in attention, behavior, or emotional regulation. It is a vital process for adapting to daily life and ensuring our reactions are appropriate to the sensory input we receive.