Running groups

Running groups are organized assemblies of individuals who run together regularly, often sharing similar paces, goals, or experience levels. They provide motivation, accountability, and camaraderie, making running more enjoyable and consistent. Members can benefit from group support, coaching, and collective encouragement, which can improve performance and reduce the risk of injury. These groups may vary in structure, from casual social runs to structured training programs leading to races. Overall, running groups foster a sense of community and shared purpose, helping runners stay committed and motivated in their fitness journey.