Return-to-Sport Criteria

Return-to-sport criteria are guidelines that help determine when an athlete can safely resume their sport after an injury. These criteria assess physical readiness, including strength, flexibility, balance, and pain levels. They also consider mental preparedness and emotional confidence. The goal is to ensure the athlete can perform at their best while minimizing the risk of re-injury. These criteria are typically developed by healthcare professionals, combining medical assessments and functional tests to create a comprehensive plan for a safe return to sport.