Renal Health

Renal health refers to the proper functioning of the kidneys, essential organs that filter waste and excess fluids from the blood, regulate blood pressure, and balance electrolytes. Healthy kidneys help maintain overall body balance and prevent conditions like high blood pressure, heart disease, and kidney disease. Factors such as hydration, a balanced diet, regular exercise, and avoiding excessive salt and sugar contribute to renal health. Early detection of kidney issues is crucial, as they can develop silently. Regular check-ups can help monitor kidney function and prevent complications.