Reminiscence Groups

Reminiscence groups are gatherings where people, often seniors, share memories and stories from their past. These groups encourage participants to talk about their life experiences, enhancing social connections and cognitive engagement. The process can stimulate memory recall, promote conversation, and foster a sense of belonging. Reminiscence therapy is often used in contexts like dementia care, helping individuals connect with their identity while improving emotional well-being. Overall, these groups provide a supportive environment for reflection, bonding, and sharing personal histories.