practice theory

Practice theory is an approach that examines how people's daily activities, habits, and routines shape their social lives and identities. It suggests that our behaviors are influenced by both individual choices and the social context—like cultural norms and social structures—that we internalize over time. Instead of viewing social change as just top-down or individual decisions, practice theory emphasizes the ongoing, dynamic interplay between individual practices and social systems. It helps us understand how routine actions build habits and social patterns, influencing both personal lives and broader societal transformations.