Powerade

Powerade is a sports drink designed to help athletes and active individuals stay hydrated and maintain energy during physical activity. It contains water, electrolytes like sodium and potassium to replenish minerals lost through sweat, and carbohydrates for quick energy. Powerade is often used during exercise to support performance and recovery. It offers various flavors and is an alternative to water for those needing additional nutrients while active. While beneficial for hydration and replenishment, it should be consumed in moderation as it contains sugars and calories.