postmenopausal women

Postmenopausal women are women who have gone through menopause, the natural end of menstruation, typically around age 50. This means they no longer have regular periods and their ovaries produce lower levels of hormones like estrogen and progesterone. This hormonal change can affect various aspects of health, including bone density, heart health, and vaginal comfort. Postmenopause is a normal phase of aging, and women may experience symptoms such as hot flashes or irregular sleep, but many lead healthy, active lives. Regular check-ups and a healthy lifestyle can help manage postmenopausal health considerations.