poise theory

Poise theory is a framework that helps understand how individuals manage their emotional state and social interactions. It emphasizes the balance between maintaining personal integrity and responding to external pressures. In essence, poise refers to composure and confidence, enabling a person to engage effectively with others while staying true to themselves. The theory suggests that maintaining poise can enhance communication, improve relationships, and foster resilience in challenging situations. By cultivating poise, individuals can navigate social dynamics more adeptly, leading to positive outcomes both personally and professionally.