Physical Therapy for Flatfoot

Physical therapy for flatfoot focuses on improving foot function, reducing pain, and enhancing mobility. A physical therapist will assess your condition and develop a tailored exercise program that may include stretching and strengthening exercises for the foot and lower leg muscles. They may also teach proper footwear choices and techniques for walking or running to support your foot’s alignment. Additionally, manual therapy or modalities like ultrasound may be used to alleviate discomfort. The goal is to improve stability, support the arch, and help you engage in daily activities more comfortably.