Parkrun

Parkrun is a free, weekly community event where people of all ages and fitness levels come together to run, jog, or walk a 5-kilometer course, typically held in local parks or open spaces. Organized by volunteers, it encourages regular physical activity, social connection, and personal achievement without any entry fee or timing pressure. Participants can track their progress over time but are also welcome to simply enjoy the activity for health and social benefits. Parkrun promotes inclusivity and community spirit, making running accessible and enjoyable for everyone.