NVC (Nonviolent Communication)

Nonviolent Communication (NVC) is a communication approach developed by Marshall Rosenberg that focuses on fostering empathy and understanding in interactions. It encourages individuals to express their feelings and needs without blame or criticism, using a four-step process: observation (noting facts), feelings (identifying emotions), needs (recognizing unmet needs), and requests (making clear, actionable requests). By promoting honest expression and active listening, NVC aims to resolve conflicts peacefully and strengthen relationships, allowing for compassionate connections between people. It is widely used in various fields, including education, therapy, and conflict resolution.