Nutritional analysis

Nutritional analysis is the process of examining food to determine its nutrient content, such as vitamins, minerals, carbohydrates, fats, and proteins. It helps identify the health benefits and nutritional value of food products, ensuring they meet dietary needs or labeling standards. This analysis can involve laboratory testing or software calculations based on ingredients. Understanding the nutritional profile assists consumers, manufacturers, and health professionals in making informed choices, managing diets, and developing healthier food options. Overall, it’s a vital tool for promoting balanced nutrition and improving overall health.