Nutrition Therapy for Autism

Nutrition therapy for autism involves tailored dietary approaches aimed at improving the health and behavior of individuals on the autism spectrum. This may include identifying and eliminating certain food sensitivities, such as gluten or dairy, which some studies suggest could affect behavior or digestion. Additionally, focusing on nutrient-rich foods—like fruits, vegetables, whole grains, and lean proteins—can help support overall well-being. Supplements, such as Omega-3 fatty acids, may also be considered. It's essential to work with healthcare professionals to create a balanced diet that meets individual needs and monitor any changes in symptoms or behavior.