Milk

Milk is a nutritious liquid produced by female mammals to feed their young. In humans, it is commonly obtained from dairy cows, providing essential nutrients such as calcium, protein, vitamins, and fats that support bone health and growth. Milk can be consumed directly or processed into products like cheese, yogurt, and butter. It is a versatile food staple worldwide, valued for its rich nutrient content. Dairy farming involves milking animals regularly to collect milk, which is then pasteurized and packaged for consumption, ensuring safety and quality for consumers.