Microwave radiation

Microwave radiation is a type of electromagnetic radiation with wavelengths ranging from about one millimeter to one meter. It sits between radio waves and infrared radiation on the spectrum. Commonly known for its use in microwave ovens, it cooks food by causing water molecules to vibrate, generating heat. Besides cooking, microwaves are used in communication technologies, like cell phones and satellite transmissions, and in radar systems. Microwaves are non-ionizing, meaning they don’t carry enough energy to remove tightly bound electrons from atoms, making them generally safe at standard exposure levels.