Mental Health Awareness Week

Mental Health Awareness Week is an annual event aimed at promoting understanding and awareness of mental health issues. It encourages open discussions about mental well-being, reduces stigma, and highlights the importance of mental health in our lives. Each year, the event often focuses on a specific theme related to mental health challenges, providing resources and support for individuals and communities. Activities may include workshops, talks, and campaigns that foster deeper insights into mental health, ultimately aiming to improve support systems and encourage those struggling to seek help.