Medieval martial arts

Medieval martial arts refer to the fighting techniques and combat training used in Europe from the 5th to the late 15th centuries. These include various forms of armed and unarmed combat, focusing on weapons like swords, spears, and polearms, as well as grappling techniques. These arts were often documented in manuals by masters, detailing strategies, stances, and movements. Practiced by knights and soldiers, they emphasized not only physical skill but also mental discipline and strategy. Today, historical European martial arts (HEMA) enthusiasts study and practice these techniques, aiming to preserve the rich martial traditions of the medieval period.