HEMA (Historical European Martial Arts)

Historical European Martial Arts (HEMA) refers to the study and practice of European combat techniques from the medieval and Renaissance periods, based on historical manuals, manuscripts, and art. Practitioners aim to accurately reconstruct and engage in fighting styles used by knights and fighters centuries ago, often using replica weapons like swords, daggers, and polearms. It combines historical research with physical skill, emphasizing safety and authenticity. HEMA serves both as a form of historical exploration and modern martial arts training, promoting understanding of traditional combat methods and improving martial skills through scholarly and practical approaches.