Masterson Approach

The Masterson Approach is a therapeutic technique designed to help people release emotional and physical tension stored in the body due to past trauma. Developed by Dr. John Masterson, this method focuses on understanding how unresolved emotional issues can manifest as physical pain or dysfunction. Through a combination of specific bodywork, movement, and psychological insights, the approach aims to free these trapped emotions, promoting healing and well-being. It emphasizes the connection between mind and body, encouraging individuals to engage with their feelings to foster deeper healing and personal growth.