Laura Perls

Laura Perls was a German-born psychotherapist and psychologist, best known as a co-founder of Gestalt Therapy, a form of psychotherapy emphasizing awareness, personal responsibility, and present-moment experience. She developed techniques that encourage individuals to understand how they perceive and interact with their environment, fostering greater self-understanding and emotional integration. Her work focused on helping people become more aware of their feelings and behaviors to promote personal growth and healthier relationships. Laura Perls's contributions have significantly influenced modern psychotherapy, emphasizing the importance of understanding the whole person in their current context.