
Krav Maga
Krav Maga is a self-defense system developed in Israel that focuses on practical, efficient techniques for real-world situations. It combines elements from various martial arts to help individuals defend themselves quickly and effectively. The training emphasizes awareness, quick reactions, and simple, powerful moves to neutralize threats, whether standing or on the ground. Krav Maga also teaches how to handle armed attackers and multiple aggressors. Its goal is to empower practitioners to protect themselves with confidence, using realistic strategies designed to minimize harm while maximizing safety in unpredictable encounters.