Joint Preservation in Sports Medicine

Joint preservation in sports medicine focuses on maintaining the health and function of joints, especially in athletes. It involves techniques and treatments designed to prevent damage to joint structures, such as cartilage and ligaments, rather than resorting to surgery. Methods include physical therapy, bracing, lifestyle modifications, and minimally invasive procedures to alleviate pain and improve mobility. The goal is to allow individuals to continue their athletic activities while reducing the risk of long-term joint issues, ultimately promoting longevity in sports participation and improving quality of life.