John Welwood

John Welwood is a notable American psychologist and author, known for his work in integrating spirituality and psychology. He coined the term "spiritual bypassing," which refers to using spiritual beliefs or practices to avoid dealing with emotional pain or psychological issues. Welwood emphasizes the importance of addressing personal feelings and traumas while pursuing spiritual growth. His work encourages individuals to combine self-awareness with spiritual practices, aiming for a deeper understanding of themselves and authentic emotional healing. Overall, he promotes a balanced approach to personal growth that acknowledges both the spiritual and psychological aspects of life.