John Welwood (psychologist)

John Welwood was a psychologist and author known for integrating Western psychology with Eastern spiritual traditions. He focused on the importance of combining emotional healing with spiritual growth to foster authentic self-awareness and facilitate meaningful relationships. Welwood emphasized that true well-being involves balancing inner personal development with compassion and mindfulness. His work encourages individuals to explore both their psychological patterns and spiritual practices to achieve a more genuine and fulfilling life.