Psychology and Spirituality

Psychology is the scientific study of the mind and behavior, exploring how people think, feel, and act, often to improve mental health and well-being. Spirituality involves seeking meaning, purpose, and connection beyond the physical, often through personal beliefs, meditation, or practices that foster inner peace. While psychology focuses on understanding the human mind through research and therapy, spirituality emphasizes inner growth and a sense of connection to something greater. Both intersect in exploring how beliefs, emotions, and practices impact overall mental health and life satisfaction.