John Sarno

John Sarno was an American physician and author best known for his work on mind-body medicine, particularly related to chronic pain. He proposed that many physical ailments, especially back pain, are often linked to emotional and psychological stress rather than structural issues. Sarno's theories suggest that repressed emotions can manifest as physical symptoms, and he advocated for a psychological approach to healing, including self-reflection and understanding one's emotional state. His influential books, such as "Healing Back Pain," have garnered a dedicated following and sparked discussions about the connection between mental and physical health.