Tension Myositis Syndrome

Tension Myositis Syndrome (TMS) is a condition proposed by Dr. John Sarno, where psychological stress or emotional tension cause physical pain, often in the back, neck, or limbs. It suggests that instead of a structural injury, the brain generates pain as a distraction from emotional conflicts or stress. This pain is real but not caused by tissue damage; it tends to persist until underlying emotional issues are addressed. Recognizing the psychological origins can help alleviate symptoms through awareness, stress reduction, and mental adjustments, often reducing or eliminating pain without the need for surgery or physical treatments.