Isokinetic Testing

Isokinetic testing is a method used to measure the strength and performance of muscles during exercise. Unlike traditional weightlifting, which has fixed resistance, isokinetic tests use specialized machines that adjust resistance to match the force exerted by the person. This allows for consistent speed throughout the movement, helping to assess muscle strength, endurance, and balance. It's often used in rehabilitation and sports science to evaluate performance, guide treatment plans, and monitor progress after injuries. The results can help healthcare professionals tailor exercise programs to improve recovery and enhance athletic performance.