Interpersonal Neurobiology

Interpersonal Neurobiology (IPNB) is a field that explores how relationships shape our brain and mind. It explains that our brain develops through interactions with others, influencing our emotions, thoughts, and behaviors. Positive connections foster resilience and well-being, while disconnection or trauma can impact brain function. IPNB emphasizes that understanding these processes can help improve mental health, relationships, and personal growth by healing and strengthening the connections between our brain, mind, and relationships.