Integrative Health Practices

Integrative health practices refer to a holistic approach to healthcare that combines conventional medical treatments with complementary therapies. This can include methods like acupuncture, yoga, meditation, nutrition, and herbal remedies. The goal is to treat the whole person—mind, body, and spirit—rather than just addressing specific symptoms. By integrating different healing modalities, patients can improve their overall well-being, enhance their quality of life, and support their healing processes. Integrative health emphasizes prevention, self-care, and a partnership between patients and healthcare providers.