Inside-Out Theory

The Inside-Out Theory suggests that our experiences and thoughts shape our understanding of the world. It posits that rather than just passively absorbing information from our surroundings, people interpret and make sense of their experiences through their own internal frameworks, beliefs, and knowledge. In essence, it emphasizes the importance of our personal perspectives and cognitive processes in how we comprehend reality, implying that our minds actively construct our understanding and reactions to life events based on prior knowledge and emotional responses.