Imago Dialogue

Imago Dialogue is a structured communication process used primarily in relationships to foster understanding and connection. Developed as part of Imago Relationship Therapy, it encourages partners to share their thoughts and feelings while the other listens without interruption. The process involves three key steps: mirroring (repeating what the speaker has said), validating (acknowledging their feelings), and empathizing (expressing understanding). This method helps couples communicate more effectively, resolve conflicts, and deepen their emotional bond, promoting healthy dialogue and enhancing relational intimacy.