
Horseback riding
Horseback riding is an equestrian sport and recreational activity where individuals ride horses for various purposes, including pleasure, sport, or work. Riders can engage in different styles, such as English or Western riding, each with unique techniques and equipment. Riding involves controlling the horse’s movement through commands, body language, and rein use. It promotes a bond between rider and horse, enhancing communication and trust. Horseback riding can improve balance, coordination, and physical fitness while providing a unique way to engage with nature and enjoy outdoor experiences. It's often enjoyed in social settings and can be competitive or leisurely.