Herbalism

Herbalism is the practice of using plants and their extracts for medicinal purposes. It relies on the natural properties of herbs, which have been used for thousands of years in various cultures to promote health and treat ailments. Herbalists study these plants, their active compounds, and how they interact with the body. Common forms include teas, tinctures, and capsules. While herbal remedies can be beneficial, it's important to approach them with caution and consult healthcare professionals, as they can interact with conventional medications and may not be suitable for everyone.