healing circles

Healing circles are communal gatherings designed to promote emotional and spiritual healing. Participants share their thoughts and experiences in a safe, supportive environment, often guided by a facilitator. The focus is on listening, empathy, and mutual respect, allowing individuals to express their feelings and gain insights from others. These circles can be used to address grief, trauma, or conflict, fostering personal growth and community connection. The process emphasizes mindfulness and collective support, helping participants to feel understood and empowered in their healing journeys.