Hay Fever (Allergic Rhinitis)

Hay fever, or allergic rhinitis, is an allergic reaction to pollen from trees, grasses, or weeds. When pollen enters the nose, the immune system mistakenly identifies it as a threat and releases chemicals, like histamine, leading to symptoms such as sneezing, runny or stuffy nose, itchy eyes, and fatigue. This reaction can occur during specific seasons when pollen levels are high. Managing hay fever may involve avoiding allergens, taking antihistamines, or using nasal sprays to relieve symptoms. Understanding triggers can help individuals minimize discomfort and improve their quality of life during allergy seasons.